310 915 0900 contact@escapedayespala.com

Electronic Muscle Stimulation

Appointment Online

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I'm aware that my request depends on schedule and therapist availability and You will receive a confirmation call for my appointment.
If you call 2HRs prior your appointment you will be charged 50% of the schedule time.
If you do not show up for your appointment you will be charged in full, and ESCAPE DAY SPA will be requiring a credit card to set up your next appointments.
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Electrical Muscle Stimulation (KNOWING AS RUSSIAN WAVES) is a type of fitness enhancement device that involves using a low-level electric current to cause muscles to contract, helping them improve in strength and appearance.

EMS machines can in fact increase muscle tone, however EMS is a passive exercise, it doesn't burn calories or fat. To lose weight, a person must commit to a more meaningful program .Because EMS machines use a very low level electronic current, you don't have to worry about over-using them and 'burning' your muscle.

Our E.M.S. units deliver a gentle impulse to your muscles via a soft rubber pad. Your muscles respond to this impulse by contracting and relaxing rhythmically as they would during regular physical exercise. This treatment can be use by both men and women. These user-friendly units take the hard work out of exercise, still allowing you to firm, tone, build up muscle and trim off those unwanted extra inches. You can do a complete body workout or you can just work on those problem areas (abdominals, love handles, thighs, buttocks etc.)


  • Flatten Abs
  • Tighten Buttocks
  • Tone Thighs
  • Reshape Obliques
  • Strengthen Back Muscles
  • Increase Circulation
  • GREAT for back pain and muscle tension
  • Prevent Atrophy
  • Keeps Muscles Active
  • Build Strength
  • Tightens and Tones Skin
  • Trains Muscles in a Way that Traditional Workouts Alone Can't

SUGESTED AREAS: Stomach, Back, Arms, Glutes, legs
RECOMMENDED: 3-12 sessions combine with other body treatments such as lymphatic drainage and body slimming sessions for best results.

Duration of each session : 45 min (the whole session, including the set up process. Machine time 30 min)

All of our services stop 5 minutes prior to the end of each session.


Mon - Sat: 10am to 9pm
Sun: 10am to 7pm


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