Electrical Muscle Stimulation (also know as "Russian Waves") is a type of fitness enhancement device that involves using a low-level electric current to cause muscles to contract, helping them improve in strength and appearance.
EMS machines can in fact increase muscle tone, however EMS is a passive exercise, it doesn't burn calories or fat. To lose weight, a person must commit to a more meaningful program. Because EMS machines use a very low level electronic current, you don't have to worry about over-using them and 'burning' your muscle.
Our E.M.S. units deliver a gentle impulse to your muscles via a soft rubber pad. Your muscles respond to this impulse by contracting and relaxing rhythmically as they would during regular physical exercise. This treatment can be used by both men and women. These user-friendly units take the hard work out of exercise, still allowing you to firm, tone, build up muscle and trim off those unwanted extra inches. You can do a complete body workout or you can just work on those problem areas (abdominals, love handles, thighs, buttocks etc.)
PAIN LEVEL: None
SUGESTED AREAS: Stomach, Back, Arms, Glutes, legs
RECOMMENDED: 3-12 sessions combined with other body treatments such as lymphatic drainage and body slimming sessions for best results.
Duration of each session : 45 min (the whole session, including the set up process. Machine time 30 min)